Spicy and Seared Hearts of Palm Rounds
Ingredients
- 1 14-ounce can of heart of palm, drained, and sliced into 1/2-inch rounds
- A couple of tablespoons of seasoning blend of choice
- 1 teaspoon of coconut or olive oil
Preparation
- Add the seasoning blend to a small bowl. Dip rounds into the spices, flipping so both sides are coated. Lay on a tray or plate.
- Coat a frying pan with oil, just a thin layer will work. Heat the pan over medium heat.
- Carefully arrange the rounds on the hot pan. Cook on each side 1-2 minutes, until lightly browned. Transfer to serving platter or use as desired.